Keto S’mores
S'mores are an essential part of camping and BBQ dinner nights, and just because you are on a keto diet doesn’t mean you have to miss out! These keto s'mores are super easy to make and don’t have all the carbs and sugars that regular smores have. With our recipe, you don’t have to worry about making sugar-free marshmallows or making a large batch of keto graham crackers!
4
Servings
111
Calories
9.3g
Fat
2.8g
Protein
2.1g
Net Carb
3.3g
Total Carbs
Keto S’mores Recipe Video
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Keto S'mores Ingredients
- 1/4 cup almond flour
- 2 teaspoons coconut flour
- 1 tablespoon golden monkfruit sweetener
- 1 egg yolk
- 1 tablespoon butter
- 15 drops graham cracker extract
- pinch of salt
- 4 sugar free marshmallows
- 4 sugar free chocolates
Keto S’mores Directions
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Preheat oven
Preheat the oven to 325 degrees.
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Make keto graham crackers
In a small bowl, combine almond flour, coconut flour, golden sweetener, egg yolk, butter, graham cracker flavoring and salt. Use a fork to help cut the butter into the dough.
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Roll out cracker dough
Place dough in between two sheets of parchment paper. Roll out to an 1/8 inch thick using a rolling pin.
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Cut out keto graham crackers
Using a knife or pizza cutter, cut out square cracker shapes and place on a parchment lined baking tray spacing about 1 inch apart. Prick the tops of the crackers with a fork to allow for air to escape while baking (prevents crackers from puffing up).
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Bake
Bake low carb graham crackers at 325 degrees for 8-10 minutes or until slightly golden brown along the edges. Let cool completely before handing. They are very delicate and will break if you hold them too soon.
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Roast your keto marshmallows
Place sugar free marshmallows on your roasting stick and roast over an open flame until melty and toasted.
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Assemble s'mores
Place one sugar free graham cracker down. Top with a keto chocolate square. Then layer down toasted marshmallow and top with another graham cracker.
I love that I can buy zero carb marshmallows! yay All I had on hand was the Cinnamon flavored ones, and I recommend the vanilla for this. This recipe is super easy and the graham cracker flavoring is key. The consistency of the cracker isn’t exactly like a real GC but it’s firm and durable to hold the goodies inside. Great recipe!
Here is a fun story. We were looking at pictures from our camping trip in South Dakota and we found these pictures of the kids making smores. Well, you know how that goes and one thing leads to another and I am searching for keto smore’s at 9pm on Thursday. Once I determined I had all of the ingredients we starting making and they turned out good. AND we created a new memory in the process. Thank you for the fun recipes.