Keto Ice Cream Sandwiches
The ice cream sandwich is a cool iconic treat for a hot summer day, and it just got even better when you are making keto ice cream sandwiches. This easy-to-make keto ice cream sandwich recipe makes two ice cream sandwiches, and the sugar free cookies can be made in under 10 minutes! That way, you can quickly make a portion-controlled dessert.
2
Servings
421
Calories
37.8g
Fat
11.2g
Protein
5.5g
Net Carb
16.4g
Total Carbs
Keto Ice Cream Sandwiches Recipe Video
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Keto Ice Cream Sandwiches Ingredients
- 1/2 cup almond flour
- 4 teaspoons coconut flour
- 2 tablespoons monkfruit blend sweetener
- 2 teaspoons 100% unsweetened cocoa powder
- 2 egg yolks
- 2 tablespoons unsalted butter, softened
- 1/2 teaspoon vanilla extract
- pinch of salt
- 1/2 cup keto ice cream
Keto Ice Cream Sandwiches Directions
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Mold ice cream
Melt keto ice cream in the refrigerator for 2-3 hours until soft. Can also defrost in the microwave. Once soft or liquid, pour into a small parchment lined baking tray. Use a container that will ensure a 1/2 to 1 inch thickness of ice cream. Then refreeze.
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Make cookie dough
Add almond flour, coconut flour, sweetener, cocoa powder, egg yolk, butter, vanilla and salt to a small bowl. Mix together with a fork until a dough forms and is evenly incorporated.
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Roll cookie dough and cut out cookies
Place dough ball in between two sheets of parchment paper. Using a rolling pin, roll out to ⅛ inch thick. Cut into square or rectangle shape using a knife, cookie cutter or pizza cutter.
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Bake cookie sandwiches
Place cookie on a parchment lined baking tray. Prick dough with a fork. Bake at 325 degrees for 8-10 minutes. Let cool completely before handling.
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Cut the ice cream and form sandwiches
Once ice cream is refrozen, cut into a shape to fit the cookies. Sandwich the ice cream in between the cookies. Store wrapped in parchment or wax paper and store in the freezer in a freezer safe bag.
Can these cookies be made without the almond flour? I know I’ve had success with subbing in coconut flour before, but that was in recipes only calling for almond flour, not mixed flours.
I haven’t tried it but if you get the ratio right, it should work.
The print recipe feature does not seem to be working.
Recipe looks like a keeper! Thank you!
I’m not a chocolate fan. Can I substitute cinnamon for the unsweetened cocoa powder?
Yes, but don’t add too much. Taste as you go