Keto Cheddar Bay Biscuit

by KetoFocus.com
4.9 Stars (13 Reviews) 5 Comments
ChafflesEasyKid Friendly

All the flavor of a Cheddar Bay Biscuit from your favorite lobster restaurant in a keto approved waffle. The Cheddar Bay Biscuit Chaffle is a delicious mix of savory garlic and cheddar cheese.

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Nutrition Facts

1

Servings

239

Calories

18.5g

Fat

14.8g

Protein

3.6g

Net Carb

5.2g

Total Carbs

Keto Cheddar Bay Biscuit Recipe Video

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Keto Cheddar Bay Biscuit Ingredients

  • 1 egg
  • ¼ cup sharp cheddar cheese
  • 2 tablespoons almond flour
  • ½ teaspoon baking powder
  • ½ teaspoon garlic powder
  • pinch of salt

Keto Cheddar Bay Biscuit Directions

  • STEP
    1

    Preheat waffle maker

    Preheat waffle maker to medium high heat.

  • STEP
    2

    Mix ingredients

    Whisk together egg, cheddar cheese, almond flour, baking powder, garlic powder, and salt.

    ingredients for cheddar bay chaffles
  • STEP
    3

    Add to waffle maker

    Pour chaffle mixture into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set.

    pour in waffle maker
  • STEP
    4

    Bake

    Remove chaffle from the waffle maker and serve.

    remove cheddar chaffle
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Low Carb Cheddar Bay Biscuit Chaffle Recipe

A chaffle is primarily made up of cheese and an egg. Chaffles are made in a waffle maker. They are keto approved version of a waffle. They are called chaffles because of all the cheese in the batter that provides the chewy inside and crispy exterior. Cheddar Bay Chaffles are a savory kind of chaffle that tastes similar to those cheddar biscuits at that popular lobster restaurant. This chaffle recipe is filled with sharp cheddar cheese and garlic. Cheddar Bay Chaffles are best enjoyed as a side dish or bread along with your dinner, ie fried chicken, grilled steak or lobster. I like to top my cheddar bay chaffles with sour cream and green onion. These would also be fantastic with a low carb chili too.

Chaffle Waffle Maker

To make chaffles, you will need an electric waffle maker. A popular waffle maker is the mini waffle iron by Dash. This works well for making chaffles because it is small and makes the perfect sized waffles. Larger models of waffle makers will for making chaffles as well. Pour the chaffle batter in the center of the waffle iron. There is no need to spread out the waffle batter. The batter will spread on it’s own creating a perfect chaffle.

Do I Need to Grease my Waffle Maker?

It is not necessary to spray oil or butter on the waffle maker before cooking chaffles. The fat from the cheddar cheese will release as the chaffle begins to cook. This will keep the cheddar bay chaffle from sticking to the waffle iron.

How to Store Chaffles

I like to meal prep my chaffles. I make a batch up ahead of time and store them in the refrigerator or freeze. When I want a chaffle, I reheat it in the toaster or oven. To freeze chocolate chaffles, flash freeze each chaffle on a plate or pan in the freezer for 30 minutes. Store the chocolate chaffles in a freezer safe bag.

Nutritional information & Macros

Nutrition Information

Keto Cheddar Bay Biscuit

Servings: 1

Amount Per Serving
Calories 239
Fat 18.5g
Protein 14.8g
Total Carbs 5.2g
Net Carbs 3.6g

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5 Comments

  1. Thank you. I love those cheddar bay biscuits from Red Lobster. You can buy them in a mix now at the grocery store. Now I have them in a chaffle! ?

    Reply

  5. Forgot the “old bay” seasoning in “cheddar bay chaffle” try it you won’t be disappointed! Good recipe!

    Reply

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