Keto Carnivore Waffle
The paffle is a carnivore version of the waffle. Containing only ingredients from an animal - egg, cheese, and pork rinds - the paffle will quickly become your favorite breakfast food on the carnivore diet.
1 Waffle
1
Servings
270
Calories
19g
Fat
24.7g
Protein
1.3g
Net Carb
1.3g
Total Carbs
Almost zero carb carnivore waffle recipe
Paffles are a keto carnivore version of the waffle.
These almost zero carb waffles are made up of an egg, cheese and pork rinds.
They are called paffles for two reasons. These waffles contain pork rinds and they are high in protein too.
Paffles are an excellent breakfast option for those following a carnivore diet. If a carnivore gets tired of bacon and eggs in the morning, they can try a paffle. These paffles are delicious with a runny egg placed on top or slather in butter.
Keto Carnivore Waffle Recipe Video
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Keto Carnivore Waffle Ingredients
- 1 egg
- ½ cup ground pork rinds
- ⅓ cup mozzarella cheese
- pinch of salt
Keto Carnivore Waffle Directions
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Preheat
Preheat waffle maker to medium high heat.
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Combine & whisk
Whisk together egg, cheese, ground pork rinds, and salt.
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Add to waffe iron
Pour paffle mixture into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set.
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Remove & enjoy
Remove paffle from the waffle maker and serve.
Love them!
With a paffle can I simply replace the mozzarella with cream cheese instead?
Yes, you can do that
Did you try them with the cream cheese, if so how much cream cheese and did you like them?
Delicious!!!
I’ve been making these for years. I couldn’t stand the eggy taste of chaffles and thought there’s got to be a way to get away from it. I used ground up pork rinds to bread pork, chicken or as a replacement for breadcrumbs in meatloaf so why not give it a go. Now I’ll add seasonings, different cheeses or diced jalapeños or diced dill pickles. The options are endless, depends on my mood
Is this raw pork rinds or the ones that come are fried and come in a bag?
Use the ones that are fried in a bag. Typically you find them in the chip aisle at the grocery store.
Perfect thank you!
you can also find them in with the bread crumbs at the grocery store. they’re called pork panko and they’re already crushed up.
Omg! these are amazing!!!