88 Keto Breakfast Recipes

A slice of high protein french toast casserole on a plate covered with sugar-free maple syrup and topped with raspberries, blueberries and strawberries.
60 Mins
High Protein French Toast Casserole

This high-protein overnight French toast casserole is an easy, delicious breakfast perfect for meal prep or feeding a crowd. With crispy edges, a custardy center, and 25 grams of protein per serving, it's a satisfying way to start the day.

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A half of a poppyseed muffin on a plate.
25 Mins
Keto Lemon Poppyseed Muffins

Tangy keto lemon poppyseed muffins are ultra moist inside and take about 25 minutes to make from start to finish!

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Glazed donuts covered in sprinkles on a wire rack.
10 Mins
Single Serve Keto Donut

Make a single keto donut in about 10 minutes with this recipe for a delicious old-fashioned cake donut you'll want to sink your chompers in. It's even topped with a luscious vanilla cream glaze and colorful sprinkles.

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A spatula holding a slice of mexican breakfast casserole with layers of tortilla, sausage and cheese.
70 Mins
Mexican Breakfast Casserole

This Mexican breakfast casserole combines the robust flavors of the Southwest with layers of low carb tortillas, scrambled eggs, sausage, bell peppers and melted cheese, creating a hearty and colorful start to the day.

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A bowl of thick, creamy keto oatmeal made with riced cauliflower and topped with red raspberries.
7 Mins
Keto Oatmeal

Here's an easy keto oatmeal recipe to start your day off right! Packed with over 20 g of protein and plenty healthy fats. This hot cereal is naturally nut-free and not made with keto flours or flax seed!

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Keto Breakfast Ideas

Looking for a delicious breakfast recipe to start your morning off right? You've come to the right place. From fluffy pancakes to healthy smoothies and every type of egg dish you can think of (egg-and-sausage dumplings, anyone?), we have your taste buds covered. Now, grab a cup of coffee and start scrolling.?

air fryer sausage breakfast plate
11 Mins
Air fryer breakfast sausage

Cooking breakfast sausage links in an air fryer is easy and creates a juicy sausage link that is evenly browned.

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sliced keto egg loaf
50 Mins
Keto Basic Egg Loaf

An egg loaf is an easy keto breakfast quick bread that has hints of cinnamon and vanilla. It’s delicious hot out of the oven with some grass fed...

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keto breakfast sandwich stack
17 Mins
Make-Ahead Keto Egg Breakfast Sandwich

A satisfying, make-ahead keto meal for mornings when you are short on time but still want some sausage and eggs. The keto egg breakfast sandwich will...

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stack cream cheese keto pancakes
15 Mins
Keto Pancakes

A delicious keto pancakes recipe that doesn’t require a lot of fuss, switches out almond flour for coconut flour and is the BEST low carb pancake...

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soft boiled eggs cooked in the air fryer
21 Mins
Air fryer hard boiled eggs

The easiest method to cook perfect hard boiled eggs is in the air fryer. You will never use a pot and stove top again!

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Close-up of syrup dripping down from a thick slice of french toast.
50 Mins
Keto French Toast

A classic breakfast favorite, keto french toast tastes just like the original but it is low carb, nut-free and only 237 calories. It’s perfect for...

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bite of keto buttermilk pancakes
15 Mins
Keto Buttermilk Pancakes

Pancakes are a highly requested breakfast item in the mornings. Keto Buttermilk Pancakes are thick, fluffy and full of pancake flavor without the...

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breakfast carnivore waffles
6 Mins
Keto Carnivore Waffle

The paffle is a carnivore version of the waffle. Containing only ingredients from an animal - egg, cheese, and pork rinds - the paffle will quickly...

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close up original keto chaffle
6 Mins
Keto Chaffle Recipes – The Original Chaffle Waffle

Keto chaffles are the perfect replacement of the waffle! These low carb waffles are made up of cheese and egg. That’s why we call it a chaffle! We...

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peanut butter chaffle with nuts
6 Mins
Keto Peanut Butter Chaffle

The peanut butter chaffle is a sweet and nutty waffle you can enjoy in the mornings or have it as a treat when you have a craving.

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close up pumpkin keto chaffle
6 Mins
Pumpkin Spice Keto Waffle

It’s pumpkin everything season so let’s add pumpkin to our chaffles to make keto pumpkin waffles!

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close up vegan keto chaffle
6 Mins
Vegan Keto Chaffle Waffle Recipe

A deliciously thick and crispy vegan keto waffle that can be made with just 4 simple ingredients and under 5 minutes!

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