Avocado Chips
Who says you can’t enjoy chips when you are on a keto diet? Keto avocado chips are at your rescue! Easy to make and even more delicious to eat, you cannot afford to miss out on this recipe!
15
Servings
38
Calories
2.9g
Fat
2.1g
Protein
0.5g
Net Carb
1.2g
Total Carbs
Avocado Chips Recipe Video
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Keto Avocado Chips Ingredients
- 1 avocado, skinned and seeded
- ¾ cup grated parmesan cheese
- 1 teaspoon lime juice
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon cayenne pepper
Avocado Chips Directions
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Preheat the oven
Preheat the oven to 325 degrees.
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Blend the ingredients
Add all ingredients to the food processor and pulse until combined and smooth.
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Scoop and press
Scoop about a tablespoon of avocado mixture onto a parchment lined baking tray. Using the back of a spoon or spatula, press down the batter to flatten. You may need to spray the back of the spoon or spatula with cooking oil in order to keep the mixture from sticking. Space about 2 inches apart.
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Bake
Bake at 325 degrees for 30 minutes or until crisp and golden. Let cool for 5-10 minutes to continue to harden.
Absolutely delicious! Easy to make. The “serves 15” May be misleading, because that is the number of chips the recipe makes, so… one chip per serving? Still, that would only be about 8 carbs for the whole batch, and that is great. You’ll want to eat the while bunch! But in case you don’t, what is the beat way to store these?
Sometimes I do servings per item for those that are serious about calculating every macro. 🙂
these are great! but I don’t understand the nutritional break down… how many chips in a serving??
It depends on how big you make your chips, so the nutritional content will vary.