Keto White Chicken Chili

[{"selector":"#anim-1f3cfbca-43e1-4fa4-96bc-1a2789b0b18d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1748c794-5872-46e3-91ea-59b72cf1604f","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-001e9a0a-9db3-491b-b2d0-cdc174271ec1","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-1be8f88a-80a7-4d07-b796-7358f4aeffbd","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Make this Recipe!

Creamy keto white chicken chili made with tender chicken thighs, cauliflower rice and a spicy, creamy broth. This beanless white chili recipe is a hearty bowl of keto comfort on a cold Fall or Winter day.

[{"selector":"#anim-cc646d3d-02a7-4936-a5ad-8f263accc16c","keyframes":[{"offset":0,"transform":"translate3d(0, -182.28115%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -51.25745938%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -17.42607794%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -6.543893285%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.8435859399999996%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-47b7a554-f3b7-4574-98fa-9da78e969900","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ace43166-af28-44d6-8605-e8dcd4ffd1d4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f3f7f4fa-0d15-4a75-be53-55d4064382e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Make this Recipe!

Key Ingredient

[{"selector":"#anim-7a76b4f6-611a-4168-91ba-0b2cb862d2ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fa4953b-bee8-470a-8684-ce9a95989427","keyframes":{"transform":["translate3d(0px, 900.32199%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82fbe356-e59a-4575-b5ca-38743854ce91","keyframes":{"transform":["translate3d(-134.29752%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ac59129a-089f-42be-bc6d-9791fd0eefae","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-d79991b6-0100-4210-9cfa-bba909a70de0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Make this Recipe!

Keto White Chicken Chili

[{"selector":"#anim-167dff70-de26-4834-9489-af53160fc959","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83f65a2e-fa72-4ec3-b675-14f6a44c2abb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6661fbc4-0d1d-4340-a307-f0e28d6f0266","keyframes":{"transform":["translate3d(0px, -466.22222%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b9eba4d-171d-4237-aff0-0a6bb00aa882","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65d53cab-4b65-450a-96a9-ca77981d59ee","keyframes":{"transform":["translate3d(0px, -1800.79523%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e46b44c3-1c92-43a3-9ccc-8c6c8115ccd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff7cc5a5-ec25-445c-a8ab-99c56f835147","keyframes":{"transform":["translate3d(0px, -1897.22385%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9393d3c9-2088-438d-9cc3-9f5c5855f7ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89e36658-2687-4c8b-b1d1-fac8074dd221","keyframes":{"transform":["translate3d(0px, -2093.65269%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dc23037-02b7-43f4-a599-6acd8c03454c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1afe35b8-a647-4365-a86e-c7bb1a397243","keyframes":{"transform":["translate3d(0px, -2193.65291%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a4e5e02-97b7-4cd0-a43a-b903d7b975d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7eb82cec-d514-4aa8-bbe1-aa0052a389ba","keyframes":{"transform":["translate3d(0px, -1797.22385%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a724cfc-114d-474a-a2fa-9a3ac5abc38d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fa99a2f-0940-415e-bdb9-bb13b9a6f0b7","keyframes":{"transform":["translate3d(0px, -1897.22385%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cf1861e-3b54-4687-92f3-9f2850f3ce01","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01de8f77-5e88-44d5-a61e-6f412d4eea5c","keyframes":{"transform":["translate3d(0px, -1128.72138%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-817e1b6f-af2d-4feb-b7a8-665cf1638eab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9adfef93-b5ee-4cd4-90e2-754f2adc177b","keyframes":{"transform":["translate3d(0px, -2222.22418%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Make this Recipe!

1. Add chicken thighs, chicken broth, diced tomatoes, green chiles, heavy cream and seasonings to the liner of the Instant Pot. Stir to combine.

[{"selector":"#anim-8968a398-03d8-4113-8fd8-b3387ae525a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdeb2b1b-6b82-439c-8fe5-5f3e446d37fd","keyframes":{"transform":["translate3d(0px, -150.62999%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5312d375-489e-4547-9baf-3a1f44b33db2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f67fdab-c082-4110-8959-d1e93b5b68b7","keyframes":{"transform":["translate3d(0px, -239.5665%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-286d0fb3-8dee-4ed0-bd3d-d142909bc1bc","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-5a712fc9-4589-4315-8861-b64a010ad7b9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Make this Recipe!

2. Spread cubed cream cheese around the chicken chili broth mixture. Secure the Instant Pot lid and set the valve to seal. Pressure cook on high for 15 minutes. Let the pressure release naturally for 10 minutes before releasing the remaining pressure manually by turning the valve to vent.

[{"selector":"#anim-c008e4bf-f53d-449d-ad61-6ff53ce87396 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(24.26470583278173%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-3372f14d-6b47-47aa-9d22-f46a5619d04c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08b9922a-d023-4325-829b-b3e75f85700f","keyframes":{"transform":["translate3d(0px, -128.39157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-090771de-0708-4de1-9602-fd701bcd5b2b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-1d865db1-93d9-46ab-b2dc-d49e7439fa06","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa24f59b-52c2-4767-a36e-fc52e2f7f202","keyframes":{"transform":["translate3d(0px, -239.5665%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Make this Recipe!

3. Shred chicken using an electric mixer or two forks.

[{"selector":"#anim-6bc68801-2562-4659-bcd6-9657c4677a6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-df4ef1ae-ffb4-44d7-90dd-062b658b582b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a97730a5-6422-4275-87b4-0016337cce23","keyframes":{"transform":["translate3d(0px, -212.60929%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f3bbc93-eb63-44b8-9d8d-91c684f33450","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-3eed2774-56e5-4b60-ac9e-a49b01b1cf8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8cab40f-ccf7-449f-bf09-73a2ef79a862","keyframes":{"transform":["translate3d(0px, -239.5665%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Make this Recipe!

4. Add cauliflower rice. Let set for 2 minutes until cauliflower rice is heated through.

[{"selector":"#anim-ba4fb3bf-0e75-4c74-a4a2-ec1b28785992 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f2b7b452-0531-4b6d-9cca-05b30a722268","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b09567a4-f052-42a1-8848-6594aa5a531e","keyframes":{"transform":["translate3d(0px, -187.14979%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fe5e8e9-83d6-4bcf-baad-a92b30989233","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-bc661d11-7ee4-4011-b607-fe5a567fd9db","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-012280ef-7e60-4cba-948b-69ca7526b31e","keyframes":{"transform":["translate3d(0px, -239.5665%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Make this Recipe!

Keto White Chicken Chili

Creamy keto white chicken chili made with tender chicken thighs, cauliflower rice and a spicy, creamy broth. This beanless white chili recipe is a hearty bowl of keto comfort on a cold Fall or Winter day.

Key Ingredient

Heavy Cream

Keto White Chicken Chili

Yield

6 Servings

PROTEIN

30.8g

Time

25 Minutes

net carbs

6.5g

1. Add chicken thighs, chicken broth, diced tomatoes, green chiles, heavy cream and seasonings to the liner of the Instant Pot. Stir to combine.

Add ingredients

2. Spread cubed cream cheese around the chicken chili broth mixture. Secure the Instant Pot lid and set the valve to seal. Pressure cook on high for 15 minutes. Let the pressure release naturally for 10 minutes before releasing the remaining pressure manually by turning the valve to vent.

Pressure cook

3. Shred chicken using an electric mixer or two forks.

Shred chicken

4. Add cauliflower rice. Let set for 2 minutes until cauliflower rice is heated through.

Add cauliflower rice

READ MORE:

How to Make Keto White Chicken Chili

YOU MIGHT ALSO LIKE:

Easy Keto Chili

Instant Pot Easy Keto Lasagna Soup

Keto Cheeseburger Soup