Keto Nanaimo Bars

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Nanaimo bars are an easy-to-make, no-bake keto dessert recipe that your whole family can enjoy. This Nanaimo bar recipe has three tiers with a chocolate, nutty base and shreds of coconut, buttercream custard filling, and is topped with sugar-free chocolate ganache. This irresistible chocolate dessert is a must-have for the summer!

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Key Ingredient

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Keto Nanaimo Bars Recipe

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1. Add almond flour, coconut flakes, sweetener, butter, Cacao Bliss or cocoa powder, sugar free maple syrup and salt a food processor. Pulse until combined.

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2. Line a square baking dish with two sheets of parchment paper. Press crust into the dish using a greased spatula (to prevent sticking). Freeze for 20 minutes to set.

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3. In a medium bowl, cream softened butter until light and fluffy using an electric mixer. Add in heavy cream and pudding mix and continue to beat until combined. Slowly add in powder sweetener and continue mixing until fluffy.

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Keto Nanaimo Bars

Key Ingredient

Cacao Bliss

Keto Nanaimo Bars Recipe

Yield

9 Servings

PROTEIN

4.7g

Time

85 Minutes

TOTAL CARBS

22.6g

1. Add almond flour, coconut flakes, sweetener, butter, Cacao Bliss or cocoa powder, sugar free maple syrup and salt a food processor. Pulse until combined.

Make the crust

2. Line a square baking dish with two sheets of parchment paper. Press crust into the dish using a greased spatula (to prevent sticking). Freeze for 20 minutes to set.

Press crust into a dish

3. In a medium bowl, cream softened butter until light and fluffy using an electric mixer. Add in heavy cream and pudding mix and continue to beat until combined. Slowly add in powder sweetener and continue mixing until fluffy.

Make buttercream custard filling

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Keto Nanaimo Bars

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