Keto Shirataki Noodles

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"Whether you are making a classic pasta dish or an easy keto noodle side dish, shirataki noodles are an excellent gluten-free replacement to pasta."

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key ingredient

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INGREDIENTS:

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Shirataki Noodles

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1. Open the contents of the shirataki noodle bag into a colander and drain the liquid.

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2. Rinse noodles under cool water for 1-3 minutes or until the smell goes away.

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3. To finalize noodle texture, add noodles to a saucepan or skillet and cook over medium heat until noodles are dry and moisture as evaporated off. Add remaining ingredients if using or add in your favorite sauce.

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Enjoy!

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Keto Marinated Asian Pork Tenderloin

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Keto Shirataki Noodles

"Whether you are making a classic pasta dish or an easy keto noodle side dish, shirataki noodles are an excellent gluten-free replacement to pasta."

key ingredient

shirataki noodles

INGREDIENTS:

– 7 oz shirataki noodles – 1 tablespoon olive oil, optional – 1 tablespoon grated parmesan cheese, optional – salt and pepper, optional

Shirataki Noodles

Yield

2 Servings

PROTEIN

Time

5 Minutes

TOTAL CARBS

1. Open the contents of the shirataki noodle bag into a colander and drain the liquid.

Open and strain

2. Rinse noodles under cool water for 1-3 minutes or until the smell goes away.

Rinse

3. To finalize noodle texture, add noodles to a saucepan or skillet and cook over medium heat until noodles are dry and moisture as evaporated off. Add remaining ingredients if using or add in your favorite sauce.

Cook off excess moisture

Enjoy!

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