Keto Sesame Chicken

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"A favorite takeout dish made low carb and easy using an Instant Pot. This keto sesame chicken is fully of sweet, tangy flavor and is, oh so tasty, poured over cauliflower rice."

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key ingredient

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INGREDIENTS:

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Keto Sesame Chicken

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1. Add chicken to the liner of the Instant Pot and season both sides with salt and pepper.

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2. In a small bowl, whisk together, sugar-free maple syrup, liquid aminos, onion powder, ketchup, sesame oil, garlic and red pepper flakes.

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3. Pour sauce over chicken.

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4. Pressure cook on high for 8-minutes. Let pressure release naturally for 5 minutes before releasing the rest of the pressure by hitting the quick release button or turning the valve.

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5. Shred chicken with two forks or using an electric mixer straight in the instant pot. Add arrowroot powder and hit 'sauté' function. Sauté on high for 5 minutes or until sauce thickens.

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6. Serve over cauliflower rice.

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Enjoy!

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Keto Marinated Asian Pork Tenderloin

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Keto Sesame Chicken

"A favorite takeout dish made low carb and easy using an Instant Pot. This keto sesame chicken is fully of sweet, tangy flavor and is, oh so tasty, poured over cauliflower rice."

key ingredient

chicken thighs

INGREDIENTS:

Keto Sesame Chicken

Yield

PROTEIN

Time

TOTAL CARBS

1. Add chicken to the liner of the Instant Pot and season both sides with salt and pepper.

Season chicken

2. In a small bowl, whisk together, sugar-free maple syrup, liquid aminos, onion powder, ketchup, sesame oil, garlic and red pepper flakes.

Make sauce

3. Pour sauce over chicken.

Add sauce

4. Pressure cook on high for 8-minutes. Let pressure release naturally for 5 minutes before releasing the rest of the pressure by hitting the quick release button or turning the valve.

Pressure cook

5. Shred chicken with two forks or using an electric mixer straight in the instant pot. Add arrowroot powder and hit 'sauté' function. Sauté on high for 5 minutes or until sauce thickens.

Shred chicken

6. Serve over cauliflower rice.

Serve

Enjoy!

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