Keto Avocado Fries in the Air Fryer

"If you are missing a side of fries with your burger, then this is the recipe for you! Introducing an easy alternative to crispy french fries for the low carb diet - Keto Avocado Fries!"

Key Ingredient

Avocado

– whole avocados – almond flour – cajun seasoning – salt – eggs – water – ground pork rinds – garlic powder – cayenne pepper

Keto Avocado Fries In The Air Fryer Ingredients

Scribbled Arrow

Keto Avocado Fries in the Air Fryer

Yield

8 Servings

PROTEIN

8.7g

Time

22 Minutes

TOTAL CARBS

5.2g

1. Slice your avocados into 1/4 inch slices.

Slice avocado into fries

2. Prepare three dipping bowls for coating your avocado fries. In bowl 1, mix together almond flour, cajun seasoning, and salt. In bowl 2, whisk together eggs and water. In bowl 3, mix together ground pork rinds, garlic powder and cayenne pepper.

Prep your three bowls

3. Dip each avocado slice into the almond flour mixture just to coat the outside. Work in batches.

First we dust

4. Dip each almond flour coated avocado slice into the egg wash and shake off the excess.

Then we dip

5. Dip each almond flour coated avocado slice into the egg wash and shake off the excess.

Then we dredge

6. Place a layer of breaded avocado fries in the basket in the air fryer. Spray the avocado with avocado oil or olive oil. Turn air fryer to 400 degrees and air fryer avocado fries for 6 minutes. Flip and continue to air fry for an additional 6 minutes. Once done, remove the fries from the basket and repeat with other breaded avocado slices.

Air fry

Visit KetoFocus for more Tips and Notes on making the BEST Keto Avocado Fries in the Air Fryer!

Scribbled Arrow

Enjoy!

Avocado Chips

Air Fryer Avocado Bacon Wrap

Bacon in the Oven

More keto recipes