Keto Air Fryer Pork Chops

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Air Fryer Pork Chops are a delicious, juicy, and easy 3 ingredient meal that can be cooked in just 10 minutes – perfect for any busy weeknight!

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Key Ingredient

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– pork chops (boneless or bone-in) – olive oil – McCormick Chipotle & Roasted Garlic Seasoning

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Air Fryer Pork Chops Recipe

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1. Pat pork chops dry with a paper towel.

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2. Brush olive oil on each side of the pork chops. Generously sprinkle seasoning evenly on one side. Gently press seasoning into the pork chops. Flip over and season and press the other side.

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3. Preheat air fryer to 375 degrees. Place pork chops in the air fryer basket or tray. Do not stack on top of each other.

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4. Air at 375 for 8-10 minutes depending on the thickness of your pork chops and if they are bone-in or boneless pork chops. Flip pork chops half-way through. Check temperature with a meat thermometer to cook until desired level of doneness.

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Visit KetoFocus for more Tips and Notes on making the BEST Keto Air Fryer Pork Chops!

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Enjoy!

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Keto Italian Beef Stew

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Keto Air Fryer Pork Chops

Air Fryer Pork Chops are a delicious, juicy, and easy 3 ingredient meal that can be cooked in just 10 minutes – perfect for any busy weeknight!

Key Ingredient

Pork Chops

– pork chops (boneless or bone-in) – olive oil – McCormick Chipotle & Roasted Garlic Seasoning

Air Fryer Pork Chops Ingredients

Air Fryer Pork Chops Recipe

Yield

4 Servings

PROTEIN

34.5g

Time

14 Minutes

TOTAL CARBS

1. Pat pork chops dry with a paper towel.

Prepare the pork chops

2. Brush olive oil on each side of the pork chops. Generously sprinkle seasoning evenly on one side. Gently press seasoning into the pork chops. Flip over and season and press the other side.

Season the chops

3. Preheat air fryer to 375 degrees. Place pork chops in the air fryer basket or tray. Do not stack on top of each other.

Preheat air fryer and add pork chops

4. Air at 375 for 8-10 minutes depending on the thickness of your pork chops and if they are bone-in or boneless pork chops. Flip pork chops half-way through. Check temperature with a meat thermometer to cook until desired level of doneness.

Air fry

Visit KetoFocus for more Tips and Notes on making the BEST Keto Air Fryer Pork Chops!

Enjoy!

Keto Italian Beef Stew

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