Creamy Keto Pumpkin Alfredo

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"A savory pumpkin meal you can serve on a brisk autumn night. This keto pumpkin alfredo recipe combines creamy pumpkin with cheesy parmesan to form a thick creamy sauce worthy of any zucchini or shirataki noodles!"

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Key Ingredient

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–butter – garlic cloves, minced – pumpkin puree – heavy cream – salt – black pepper – nutmeg – shredded parmesan cheese – zucchini noodles

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Creamy Keto Pumpkin Alfredo

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1. In a large skillet, melt butter over medium heat. Then add garlic and cook until garlic is fragrant, about 1 minute.

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2. Add pumpkin to the skillet and stir to combine.

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3. Stir in heavy cream, salt, pepper and nutmeg. Simmer over medium heat until sauce has thickened, about 3-5 minutes.

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4. Once the sauce has thickened, remove from heat and add parmesan cheese. Stir in zucchini noodles and serve.

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Visit KetoFocus for more Tips and Notes on making the BEST Creamy Keto Pumpkin Alfredo!

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Enjoy!

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Keto Peanut and Pumpkin Soup

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[{"selector":"#anim-f13769eb-2678-434e-9883-218f86a25350","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Facebook Instagram YouTube Twitter

Creamy Keto Pumpkin Alfredo

"A savory pumpkin meal you can serve on a brisk autumn night. This keto pumpkin alfredo recipe combines creamy pumpkin with cheesy parmesan to form a thick creamy sauce worthy of any zucchini or shirataki noodles!"

Key Ingredient

Pumpkin Puree

–butter – garlic cloves, minced – pumpkin puree – heavy cream – salt – black pepper – nutmeg – shredded parmesan cheese – zucchini noodles