7-Layer Keto Taco Dip

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The 7 layer keto taco dip recipe is impressive for many reasons. The first is because of how delicious the dish turns out to be. The second reason is how healthy and keto friendly it is. And lastly, because this low carb Mexican dip is incredibly easy to make.

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Key Ingredient

[{"selector":"#anim-af45e7e3-ef6b-4ef1-befc-471f6333dafc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.316161971315008%, 0, 0) translate(19.53125%, 19.53125%) scale(1.390625)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-2e3b9d82-83a3-42ab-92f1-c247d7993d2c","keyframes":{"transform":["translate3d(-116.18123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-baf972dc-f45c-4341-9659-09c62470176d","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Make this Recipe!

7-Layer Keto Taco Dip

[{"selector":"#anim-72633aee-7eaf-475a-b668-d8162ab3b8b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb13b5d4-02cf-45e2-9536-cbc9b31cde38","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-997d0252-0ec2-48be-9df3-602333f020a4","keyframes":{"transform":["translate3d(0px, -493.58015%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8795b4b-898d-415d-b74f-e1261d2c1b03","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39d8f20e-f6e7-4bf8-ab48-157ad5d64386","keyframes":{"transform":["translate3d(0px, -1693.65225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e500eb16-6638-4061-8196-afd479996714","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7779374-4a92-4150-8b54-f957b92e4b47","keyframes":{"transform":["translate3d(0px, -1790.08109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f86d328b-fae5-4563-8440-9f2130e2f92e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-564c5fe2-a81d-42de-870a-9522eb31ca1b","keyframes":{"transform":["translate3d(0px, -1986.50971%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a49f50d-0597-465a-9475-dcf083c1acd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c97bee94-c030-43a6-bcec-37000b674e2f","keyframes":{"transform":["translate3d(0px, -2086.50993%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ada7cb3-60ac-4b01-b088-b3ea5199984d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8be1362a-fb97-4661-b1e7-f8660289bea5","keyframes":{"transform":["translate3d(0px, -1690.08087%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80a8b0c8-57df-48c4-b0f7-3c09f8675771","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9c0714a-155e-4529-b760-df1b73fafe3a","keyframes":{"transform":["translate3d(0px, -1790.08109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1437f90-cca1-4792-8a8c-2846ec8de6cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-327adc72-89b9-413f-b01f-e078ed3100ca","keyframes":{"transform":["translate3d(0px, -1090.81189%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41901d13-90e4-4c59-837a-cffc83f541ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1faebfa0-970b-40cc-8ea4-b56296ee491b","keyframes":{"transform":["translate3d(0px, -2115.0812%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7g Make this Recipe!

1. Spread guacamole onto the bottom of a 2.2 quart baking dish or small casserole dish.

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2. Spread a thin layer of sour cream on top the guacamole.

[{"selector":"#anim-aad9ff74-42bb-41cf-baf2-80897a4d5abc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4eda398b-3684-4ca5-9756-cfab0ccc0f6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e43c374-6c27-46cf-b59e-d8facc65021d","keyframes":{"transform":["translate3d(0px, -293.58022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96a8d0a7-84ca-4451-bfe0-bc7a4822dd6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54915d5f-33a9-4db2-a36f-1d632ffd34fc","keyframes":{"transform":["translate3d(0px, -148.90788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb8fcc63-9b10-4df3-a3de-f9ef703306ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Make this Recipe!

3. Scattered the diced onions on top.

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4. Add sliced black olives evenly over the top.

[{"selector":"#anim-5dcfda52-93a0-43b8-92df-def0165706be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1b492c46-ea58-48f2-9ef8-d3f067f8db6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3343edd-3373-45b6-953a-0041c778a600","keyframes":{"transform":["translate3d(0px, -321.32619%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86df31d0-d732-430c-be94-7f2fe6cdcc47","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f387f664-5a20-4e62-b524-d4d465a330b0","keyframes":{"transform":["translate3d(0px, -171.5278%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f64baa12-aae1-4af5-ad35-2eb69fb57ce3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Make this Recipe!

5. Spoon cooked and seasoned ground beef over the top of the layers.

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7-Layer Keto Taco Dip

The 7 layer keto taco dip recipe is impressive for many reasons. The first is because of how delicious the dish turns out to be. The second reason is how healthy and keto friendly it is. And lastly, because this low carb Mexican dip is incredibly easy to make.

Key Ingredient

Taco Seasoned Ground Beef

7-Layer Keto Taco Dip

Yield

10 Servings

PROTEIN

10.4g

Time

10 Minutes

TOTAL CARBS

1. Spread guacamole onto the bottom of a 2.2 quart baking dish or small casserole dish.

Layer 1: Spread the first layer

2. Spread a thin layer of sour cream on top the guacamole.

Layer 2: Spoon over the sour cream.

3. Scattered the diced onions on top.

Layer 3: Sprinkle on the onions

4. Add sliced black olives evenly over the top.

Layer 4: Throw on sliced olives

5. Spoon cooked and seasoned ground beef over the top of the layers.

Layer 5: Beef it up

READ MORE:

7-Layer Keto Taco Dip

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