Keto Hunan Chicken

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Restaurant-inspired Hunan chicken with juicy, tender cuts of chicken stir-fried with a variety of colorful vegetables such as peppers and broccoli in a spicy sauce.

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Key Ingredient

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Keto Hunan Chicken Recipe

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1. Trim the excess fat off the chicken if present. Place chicken on a plate in the freezer for 30-60 minutes. Par-freezing the chicken will make it easier to slice. Slice the chicken into thin strips (about ¼ inch thick) cutting across the grain.

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2. To a medium bowl, add chicken slices, 3-4 tablespoons water and 1 tablespoon soy sauce. Mix until well coated. Set aside for 5-10 minutes.

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3. Sprinkle cornstarch and 1 tablespoon avocado oil on the chicken. Mix again until coated. Let sit for 15 minutes.

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Keto Hunan Chicken

Restaurant-inspired Hunan chicken with juicy, tender cuts of chicken stir-fried with a variety of colorful vegetables such as peppers and broccoli in a spicy sauce.

Key Ingredient

Boneless Skinless Chicken

Keto Hunan Chicken Recipe

Yield

6 Servings

PROTEIN

20.2g

Time

60 Minutes

TOTAL CARBS

19.6g

1. Trim the excess fat off the chicken if present. Place chicken on a plate in the freezer for 30-60 minutes. Par-freezing the chicken will make it easier to slice. Slice the chicken into thin strips (about ¼ inch thick) cutting across the grain.

Slice chicken

2. To a medium bowl, add chicken slices, 3-4 tablespoons water and 1 tablespoon soy sauce. Mix until well coated. Set aside for 5-10 minutes.

Season the chicken

3. Sprinkle cornstarch and 1 tablespoon avocado oil on the chicken. Mix again until coated. Let sit for 15 minutes.

Velveting the chicken

READ MORE:

Keto Hunan Chicken

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