Keto Mac  & Cheese

Mac and cheese is arguably one of the greatest American comfort foods. But this delicious cauliflower mac and cheese tastes even better, plus it doesn’t have all of the carbs! With this recipe, you can’t even tell

Key Ingredient

Cauliflower Florets

Keto Mac & Cheese Recipe

Yield

4 Servings

PROTEIN

21.4g

Time

15 Minutes

Net Carbs

5g

1. To a large stockpot, place a steamer basket into the pot and fill the pot with 1 inch of water. Bring to a boil. Add the cauliflower florets to the steamer basket, cover and let steam for 3-5 minutes or until cauliflower is fork tender. Remove from heat and any water and set aside.

Steam the cauliflower

2. To a medium sauce pan, melt butter over medium heat. Sprinkle in almond flour and stir for 30 seconds.

Make a keto roux

3. Slowly add heavy cream while stirring constantly. Add salt. Let mixture come to a boil and let simmer for 5-7 minutes or until mixture has thickened enough to coat the back of a spoon.

Add cream

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