Keto Homemade Pork Rinds

This fresh, homemade pork rind recipe makes crunchy and airy pork rinds (aka chicharrones) for a tasty, better-than-store-bought snack!

Key Ingredient

Pork Skin or Pork Belly

– pork skin (or ~ 6 lbs skin-on pork belly) – salt + more for seasoning – avocado oil or lard for frying

Pork Rinds Ingredients

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Keto Homemade Pork Rinds

Yield

6 Servings

PROTEIN

8g

Time

300 Minutes

TOTAL CARBS

0g

1. If starting with pork skin, you can skip this step. If starting with pork belly with the skin on, cut the pork belly into 1 inch strips. Using kitchen shears or a sharp knife, cut the skin away from the fat, cutting as close to the skin as possible without cutting through the skin.

Remove skin

2. Using kitchen shears or a sharp knife, cut the pork skin strips into bite sized pieces, either 1 x 1 inch strips or 1 x 2 inch strips.

Cut into bite sized pieces

3. Fill a large pot halfway with water. Add 1-2 teaspoons of salt and pork skins to the water. Bring to a boil. Let boil for 30 minutes, stirring occasionally.

Boil pork skins to soften them

4. Remove from the heat and pour the water off of the pork skins by straining it through a colander.

Strain water

5. Once the pork skins are cool enough to handle, trim away any excess fat from the skin. Take a paring knife and scrap or slice the fat off the skin of each piece. It's okay if a little bit of the fat remains. These edges just might be a little softer and may not puff up as much.

Remove excess fat

6. Scatter the pork skins on a large baking sheet lined with parchment paper or foil. Sprinkle salt or desired seasoning. Toss to evenly coat. Then evenly space the pork skins on the tray so they don’t touch each other. Place them skin side up.

Scatter on a baking tray

7. Bake at 200 degrees for 4 hours. Once done baking, remove from the oven. This is a stopping point where you can store your dried pork skins overnight in an airtight container.

Bake to dry out

8. To fry, fill a large saucepan with 1-2 inches of avocado oil, lard or any other oil with a high smoke point. Heat oil to 350 degrees.

Heat oil

9. Once oil is hot enough, gently drop in a few pork skins by lowering them into the hot oil with a slotted spoon. Gently stir to help separate the pork skins to keep them from sticking to each other. After a few seconds the pork skins will start to pop like popcorn corn and puff up into a crispy pork rind. Let them cook for 2-3 minutes, gently stirring to ensure they are cooked through and will remain crispy. 

Fry pork skins

9. (Cont.) Pulling them right after they puff will cause them to deflate a bit and they won’t be as crunchy. Once they are done cooking, remove them with a slotted spoon and transfer to a paper towel lined plate. Season again if needed. Repeat with remaining pork skins.

Fry pork skins

Visit KetoFocus for more Tips and Notes on making the BEST Keto Homemade Pork Rinds!

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Enjoy!

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