Keto Pumpkin Pie for One

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"Avoid temptations at holiday dinners by making yourself this easy keto pumpkin pie for one! This single serve low carb pumpkin pie is a delight to dig in and enjoy the holiday flavors."

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Key Ingredient

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– almond flour – coconut flour – golden monk fruit – xanthan gum – salt – unsalted butter, chilled and cubed – mini pie pan

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– pumpkin puree – heavy whipping cream – golden monk fruit – pumpkin pie spice – salt

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Keto Pumpkin Pie for One

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1. Preheat oven to 325 degrees.

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2. In a small bowl, add all the ingredients for the pie crust. Cut butter into the ingredients with a fork until coarse crumbles form.

[{"selector":"#anim-7a3dd709-dbd9-4303-b0e2-ebef331c0eda [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-b6b0d888-a006-4640-936a-60b03e932426","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-264a8c6a-baa6-449e-8346-10b6b3c2dc42","keyframes":{"transform":["translate3d(0px, -160.25131%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06416142-a168-4f1f-88f0-ad64a92e8c1d","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-30a87a45-15c0-4c9e-a484-40e346a2112b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a5db49c-23cd-406f-8632-cdd9927c753b","keyframes":{"transform":["translate3d(0px, -230.05054%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the Recipe!

3. Press crust into a 4 inch mini pie plate. Set aside.

[{"selector":"#anim-3a0266e6-da69-43cf-a6a3-82024df3efbf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-040ac90a-b451-4c42-a051-58edc250a1ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39983fec-52b3-4b7a-b8f0-7e6ccc421510","keyframes":{"transform":["translate3d(0px, -255.90833%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86993156-9b10-4f02-aee1-04e0bc1ae10c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4b9ec84-21ac-40ea-9978-b1dd11e3f253","keyframes":{"transform":["translate3d(0px, -225.50514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-052db8b3-eea2-4286-b29b-2e312604961d","keyframes":[{"offset":0,"transform":"translate3d(0, -258.55641%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -72.70606249200002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -24.717992796000004%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -9.282175119000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -4.0334799960000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Get the Recipe!

4. In a small bowl, mix together all the ingredients for the pumpkin pie filling.

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5. Pour the filling on top of the crust. Bake at 325 degrees for about 20 minutes or until the filling has set and is lightly wobbly. Let cool on a wire rack before eating.

[{"selector":"#anim-f511f5d6-1f05-432f-b58d-16df9b370db7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(50.18861606475563%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-525c8a36-e83b-4d16-93f4-4a3b3d0c6054","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bf6f395-c1b1-4f84-9604-704ec8a6a267","keyframes":{"transform":["translate3d(0px, -155.37139%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edbad13b-0595-402c-aa28-79a59f522c6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7942fc4-5c2f-45db-9603-2a53710c7a74","keyframes":{"transform":["translate3d(0px, -230.05054%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7b2a203-b8d9-4f4a-bca7-95c97ecca8b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get the Recipe!

Visit KetoFocus for more Tips and Notes on making the BEST Keto Pumpkin Pie for One!

[{"selector":"#anim-05b48490-0ea4-4d6c-a983-55f2f00cbd4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(43.52678566902029%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-413e0178-c9bb-488d-8181-1aa9298ebc95","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b718555e-2a00-4eec-a298-1183db6642b6","keyframes":{"transform":["translate3d(0px, -128.46877%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0efa001-c307-4be7-aef7-618b6ddf0f14","keyframes":[{"offset":0,"transform":"rotate(-104deg) translate3d(0, -509.50752%, 0) rotate(104deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-104deg) translate3d(0, 0%, 0) rotate(104deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-104deg) translate3d(0, -143.273514624%, 0) rotate(104deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-104deg) translate3d(0, 0%, 0) rotate(104deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-104deg) translate3d(0, -48.708918912%, 0) rotate(104deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-104deg) translate3d(0, 0%, 0) rotate(104deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-104deg) translate3d(0, -18.291319968%, 0) rotate(104deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-104deg) translate3d(0, 0%, 0) rotate(104deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-104deg) translate3d(0, -7.9483173119999995%, 0) rotate(104deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-104deg) translate3d(0, 0%, 0) rotate(104deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Scribbled Arrow Get the Recipe!

Enjoy!

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Keto Pumpkin Bread

[{"selector":"#anim-19e6439d-6277-435f-8dd3-75ace620f651","keyframes":{"transform":["translate3d(-257.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1861a3a-0cd0-4f52-b8cb-9d19c8f57b38","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22a7cf7a-0e48-45ca-8719-2e179cbc5ba8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d7e8b8de-2126-4286-bab0-3d9c3bdab654","keyframes":{"transform":["translate3d(-257.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5c98cd9-1aec-41fe-9441-5d14abbc5aa7","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 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0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d8aa94f-37ce-4321-9b00-78a4c6627712","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ad284f5-69f6-47cf-88c0-a569182f6bd7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-75fed0da-4d06-4d38-a9b3-8ca42e4e87a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48281f2d-3a3f-4337-905b-bb0f9b20b0e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Facebook Instagram YouTube Twitter

Keto Pumpkin Pie for One

"Avoid temptations at holiday dinners by making yourself this easy keto pumpkin pie for one! This single serve low carb pumpkin pie is a delight to dig in and enjoy the holiday flavors."

Key Ingredient

Pumpkin Puree

– almond flour – coconut flour – golden monk fruit – xanthan gum – salt – unsalted butter, chilled and cubed – mini pie pan

Pie Crust Ingredients

– pumpkin puree – heavy whipping cream – golden monk fruit – pumpkin pie spice – salt

Pumpkin Pie Filling Ingredients

Keto Pumpkin Pie for One

Yield

1 Servings

PROTEIN

7.3g

Time

30 Minutes

TOTAL CARBS

14.8g

1. Preheat oven to 325 degrees.

Preheat oven

2. In a small bowl, add all the ingredients for the pie crust. Cut butter into the ingredients with a fork until coarse crumbles form.

Get a small bowl

3. Press crust into a 4 inch mini pie plate. Set aside.

The crust

4. In a small bowl, mix together all the ingredients for the pumpkin pie filling.

Mix ingredients

5. Pour the filling on top of the crust. Bake at 325 degrees for about 20 minutes or until the filling has set and is lightly wobbly. Let cool on a wire rack before eating.

Pour filling

Visit KetoFocus for more Tips and Notes on making the BEST Keto Pumpkin Pie for One!

Enjoy!

Keto Pumpkin Bread

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