Keto Mummy Dogs

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"Keto mummy dogs are a fun meal to share this Halloween. Juicy all-beef, grass-fed hot dogs are wrapped in a ribbon of keto approved bread to create a keto bagel dog perfect for staying low-carb this Halloween."

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Key Ingredient

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– shredded mozzarella cheese – almond flour – egg – baking powder – xanthan gum – salt – grass-fed hot dogs

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Keto Mummy Dogs

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1. Pre-heat oven to 350 degrees.

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2. Melt shredded mozzarella cheese in a glass bowl using the microwave at 60 second intervals until cheese is melted. If you don't want to use a microwave, melt the mozzarella cheese on the stovetop in a non-stick skillet over medium heat.

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3. Add melted cheese, almond flour, egg, baking powder, xanthan gum and salt to a food processor. Pulse until dough comes together.

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4. Divide the dough into 8 equal balls. Roll the ball into a long snake.

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5. Wrap the dough around a hot dog like a mummy.

[{"selector":"#anim-45c99671-39e0-412f-b8ca-96346334299c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-d89cecdb-931a-444c-a87c-572d361c61c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be14106b-43b2-42bd-9fa9-dde8d7fd9057","keyframes":{"transform":["translate3d(0px, -262.25755%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3eb9b7df-0d94-415e-a148-f182fdca3f25","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75e877f5-0d65-4d97-9df7-2344046c00fd","keyframes":{"transform":["translate3d(0px, -230.05054%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e80f2a01-7f05-46ce-9178-8787001e7067","keyframes":{"transform":["translate3d(-182.6316%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a2bea5d-49e9-4598-a1a9-62065fc9364e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a69130c8-af31-4788-93fd-f3cf774918b8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Get the Recipe!

6. Bake in a 350 degree oven for 17 minutes or until golden brown. Let cool then add eyes. Can use mustard and ketchup for the eyes or get edible eyes for a fun look.

[{"selector":"#anim-e811f317-7e8c-49d2-b0af-e69575653647 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(41.8402776640035%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-fb582850-7ac9-4487-b8a3-a16bc30593a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83b42577-b436-473d-a48c-32504d295507","keyframes":{"transform":["translate3d(0px, -152.69185%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-458f3866-9fcd-439e-a84e-dce5ae941f23","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c9824e0-fa52-43db-9e54-dd17af91abbf","keyframes":{"transform":["translate3d(0px, -230.05054%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-008819ee-40b9-4533-8997-f7572304f26d","keyframes":{"transform":["translate3d(-182.6316%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0cf951a-28cc-4632-9214-2c1daf3146e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-887e9839-6b96-4bb4-88bf-6e4321f81fe6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Get the Recipe!

Visit KetoFocus for more Tips and Notes on making the BEST Keto Mummy Dogs!

[{"selector":"#anim-d318e395-112d-4f1a-8e1c-e792b28e40fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-c342279a-a2b8-422c-a3a2-83887a6aabdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-351bc603-9ef1-46b5-a0e6-1c2cf3d11b65","keyframes":{"transform":["translate3d(0px, -125.54564%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a03bddcb-2e45-40ed-90be-6d90bb13df23","keyframes":[{"offset":0,"transform":"rotate(-112deg) translate3d(0, -506.41471%, 0) rotate(112deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-112deg) translate3d(0, 0%, 0) rotate(112deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-112deg) translate3d(0, -142.403816452%, 0) rotate(112deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-112deg) translate3d(0, 0%, 0) rotate(112deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-112deg) translate3d(0, -48.413246276%, 0) rotate(112deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-112deg) translate3d(0, 0%, 0) rotate(112deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-112deg) translate3d(0, -18.180288089%, 0) rotate(112deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-112deg) translate3d(0, 0%, 0) rotate(112deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-112deg) translate3d(0, -7.900069476%, 0) rotate(112deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-112deg) translate3d(0, 0%, 0) rotate(112deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Scribbled Arrow Get the Recipe!

Enjoy!

[{"selector":"#anim-9145dff9-f870-4079-b437-4e103d97ca6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-29bd4de7-bcf2-40da-af63-ac0e237a3332","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77884699-2465-454a-9c58-84df9cad206d","keyframes":{"transform":["rotate(-349deg) translate3d(-188.17734%, 0px, 0) rotate(349deg)","rotate(-349deg) translate3d(0px, 0px, 0) rotate(349deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the Recipe!

Keto Halloween Cookies

[{"selector":"#anim-ebad82f9-a526-4271-a325-81534d381760","keyframes":{"transform":["translate3d(-257.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ef615f5-fe63-4acd-994e-4bce2e9e7926","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79cdb99e-960c-43f8-87cf-0d0bc8c1854f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b33b9312-d736-4f30-97cc-8e668ab78397","keyframes":{"transform":["translate3d(-257.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78bbaa49-e7b8-46bf-9f1e-bc6667e5dce9","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4a423de-0d9f-4090-ad11-d2e316ace6b8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4b773892-a93e-42bf-b8ed-6b758e147166","keyframes":{"transform":["translate3d(-341.12153%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ad45f8d-c7bb-4abb-a337-4421dd78d56e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67980777-b414-4738-be72-a4e02fa815a9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c94943ca-d5fc-4fb3-83ae-31d30620bc4d","keyframes":{"transform":["translate3d(-340.74078%, 0px, 0)","translate3d(0px, 0px, 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[{"selector":"#anim-0e5413cd-0271-47da-9bf5-3100bb9da86f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3234983f-bb0f-45e3-8018-1dd1f47c7ca0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ee371f1-6f28-49a6-a5c9-68d679467836","keyframes":{"transform":["translate3d(-119.79866%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22e0ec72-3747-43d8-a6c7-058034c18da0","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7956dda9-7531-4545-bed3-19482e3488de","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31ba139e-eda1-426c-82d7-46d499b2f387","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5e978ece-de35-44c2-8805-cfa00ed84e79","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-536283b4-582e-4667-8d77-de0e1ea0afc1","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59216daa-a58c-43ee-9d56-b2a063aae01f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c1316519-6d53-4872-b0fe-cc96555f2bd5","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d904f019-52b0-4bf2-b933-07f1397c7f3d","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f4be299-a37a-4715-8ed3-a766a6f9299d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Facebook Instagram YouTube Twitter

Keto Mummy Dogs

"Keto mummy dogs are a fun meal to share this Halloween. Juicy all-beef, grass-fed hot dogs are wrapped in a ribbon of keto approved bread to create a keto bagel dog perfect for staying low-carb this Halloween."

Key Ingredient

Shredded Mozzarella

– shredded mozzarella cheese – almond flour – egg – baking powder – xanthan gum – salt – grass-fed hot dogs

Keto Mummy Dogs Ingredients

Keto Mummy Dogs

Yield

8 Servings

PROTEIN

26.3g

Time

27 Minutes

TOTAL CARBS

6.8g

1. Pre-heat oven to 350 degrees.

Heat it up

2. Melt shredded mozzarella cheese in a glass bowl using the microwave at 60 second intervals until cheese is melted. If you don't want to use a microwave, melt the mozzarella cheese on the stovetop in a non-stick skillet over medium heat.

Melt the cheese

3. Add melted cheese, almond flour, egg, baking powder, xanthan gum and salt to a food processor. Pulse until dough comes together.

Add to the food processor

4. Divide the dough into 8 equal balls. Roll the ball into a long snake.

Work the dough

5. Wrap the dough around a hot dog like a mummy.

Wrap the dog

6. Bake in a 350 degree oven for 17 minutes or until golden brown. Let cool then add eyes. Can use mustard and ketchup for the eyes or get edible eyes for a fun look.

Bake it

Visit KetoFocus for more Tips and Notes on making the BEST Keto Mummy Dogs!

Enjoy!

Keto Halloween Cookies

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