Keto BBQ Chicken Tostada

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"These keto BBQ chicken pizzas is a quick meal idea you can make with leftover chicken. Cook in the oven, grill or air fryer and dinner is ready in minutes!"

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Key Ingredient

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– low carb tortillas – shredded cooked chicken – zero sugar BBQ sauce – shredded cheddar cheese – sliced red onions – roughly chopped cilantro

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Keto BBQ Chicken Tostada

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1. Add cooked, shredded chicken to a medium bowl. Pour in BBQ sauce and mix until combined.

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2. Add 1/2 cup BBQ chicken mixture on top of each tortilla. Sprinkle 1/4 cup shredded cheese to each. Top with red onions.

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3. Place tostadas on a parchment lined baking tray and bake at 350 degrees for 6-8 minutes.

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4. Place tostada in the basket or tray of an air fryer. Air fry at 350 degrees for 6 minutes.

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5. Heat grill to medium high heat. Place tostada directly on the grill or griddle. Close the lid and let cook until cheese is melted (about 3-4 minutes).

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6. Sprinkle cilantro on top.

[{"selector":"#anim-b5dcd03e-d23e-4a3e-a69d-4f98b2963d34 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-c994a24c-0d88-43ed-821d-bd588bb19691","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd4eb686-87d2-46ff-9acd-d7ea47a57357","keyframes":{"transform":["translate3d(0px, -378.39522%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba511202-19be-4c65-aa10-444dcafec070","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffed4c64-a03e-456f-a643-0cc3484cb96e","keyframes":{"transform":["translate3d(0px, -233.07492%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the Recipe!

Visit KetoFocus for more Tips and Notes on making the BEST Keto BBQ Chicken Tostada!

[{"selector":"#anim-82a9c61a-996e-48b0-8391-69d9b96429ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(50.93749973241712%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-1827aee0-e89a-4a62-8dfa-15a796c0d32f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ce647f7-49c2-47bb-a221-79d85d7c2756","keyframes":{"transform":["translate3d(0px, -127.64358%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d35b773f-9258-4112-8ae5-b06d66174fa6","keyframes":[{"offset":0,"transform":"rotate(-103deg) translate3d(0, -272.27949%, 0) rotate(103deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-103deg) translate3d(0, 0%, 0) rotate(103deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-103deg) translate3d(0, -76.56499258800001%, 0) rotate(103deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-103deg) translate3d(0, 0%, 0) rotate(103deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-103deg) translate3d(0, -26.029919244000002%, 0) rotate(103deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-103deg) translate3d(0, 0%, 0) rotate(103deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-103deg) translate3d(0, -9.774833691000001%, 0) rotate(103deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-103deg) translate3d(0, 0%, 0) rotate(103deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-103deg) translate3d(0, -4.247560044%, 0) rotate(103deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-103deg) translate3d(0, 0%, 0) rotate(103deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Arrow Get the Recipe!

Enjoy!

[{"selector":"#anim-df5abfbd-c4bb-4cac-868d-ffdc8a093b96 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-fb1add6c-41f0-4476-9f9d-cf19cfb55861","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4a9131c-c989-401f-9904-c5c877900009","keyframes":{"transform":["rotate(-349deg) translate3d(-123.96694%, 0px, 0) rotate(349deg)","rotate(-349deg) translate3d(0px, 0px, 0) rotate(349deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the Recipe!

Keto Buffalo Chicken Enchiladas

[{"selector":"#anim-df0a2849-48c2-4938-b692-d907c748e1ca","keyframes":{"transform":["translate3d(-257.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6819d60-3cef-44d8-b379-17944a28af9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07e370a6-5e9e-4f4f-8e3e-427a498e440f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1b250665-f3b0-4a52-ac3c-f49b5fe8dae0","keyframes":{"transform":["translate3d(-257.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8b70638-6dfb-4301-941d-6e76fd7a2df5","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4eba8a4f-c804-4f26-a551-aef5834996e3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8dd32001-6b97-4b33-b86f-13f1b3f0be95","keyframes":{"transform":["translate3d(-359.00006%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-140d3468-4000-4add-82a9-4f3873b185e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8df9fa70-9a0a-4862-95ce-460a599febb4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b3acf97f-4d03-4b55-baed-c9c2119f838b","keyframes":{"transform":["translate3d(-391.01127%, 0px, 0)","translate3d(0px, 0px, 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[{"selector":"#anim-ebf6d00a-62c7-46b9-a45e-0661d7fee4e1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-aa176ded-99bf-4cd0-a059-8bf34692a31c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3353a329-8054-4f3a-874c-c9e16884ef48","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9b4b5b7-f872-43c8-9b7e-b4165c8339f0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7a6d1f92-77b8-42f7-b5c3-d5cb8a77ff5c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d404d84a-2c47-47cf-8dc4-dc3441506867","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-456e9171-ef15-4d2c-8494-3f2bf038fea9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Facebook Instagram YouTube Twitter

Keto BBQ Chicken Tostada

"These keto BBQ chicken pizzas is a quick meal idea you can make with leftover chicken. Cook in the oven, grill or air fryer and dinner is ready in minutes!"

Key Ingredient

zero sugar BBQ sauce

– low carb tortillas – shredded cooked chicken – zero sugar BBQ sauce – shredded cheddar cheese – sliced red onions – roughly chopped cilantro