Low-Carb Baked Corned Beef

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"Made with just 5 ingredients, this baked corned beef and cabbage is a low-carb version of the traditional Irish dish. It is braised in white wine and finished with a mustard glaze which yields a tender interior along with an explosion of delicious flavors."

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main ingredient

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INGREDIENTS:

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Baked Corned Beef

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1. Preheat the oven to 325 degrees.

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2. Remove corned beef from package and reserve spice packet. Rinse off corned beef brisket and pat dry with a paper towel.

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3. Add corned beef brisket, fat cap side up, to a large Dutch oven. Pour in wine. Sprinkle contents of spice packet on top of corned beef. Cover and place in a 325 degree oven to braise for 3 hours. After a couple of hours, check on the corned beef to make sure there is enough liquid in the pot. If needed, add 1/2 cup more wine, chicken broth or water.

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4. Remove Dutch oven and place the cabbage wedges around the corned beef. Cover and cook for another 30 minutes.

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5. In a small bowl, combine Dijon mustard and sugar free maple syrup. Remove the Dutch oven from the oven. Set aside the cabbage wedges. Brush the maple Dijon glaze over the top and sides of corned beef.

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6. Adjust rack in the oven so Dutch oven is close to the broiler. Broil on high, uncovered, for 3-4 minutes to help caramelize the maple Dijon glaze. Serve after resting 20-30 minutes.

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Enjoy!

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Keto Reuben Chaffle Sandwich

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1)","fill":"both"}] [{"selector":"#anim-cbeb33a7-3785-411a-b9ab-9f7fe650ca09","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3758708d-a66e-43af-b08c-0ec33378c9f8","keyframes":{"transform":["translate3d(-420.98774%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce394a54-bfdb-4cb2-b3c0-5bd006401827","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-957aaa4c-f374-4228-8e8b-3c93409bb594","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c1700690-5431-4fb2-bf58-e428afa11f60","keyframes":{"transform":["translate3d(-345.28299%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19477e94-98a7-4122-b2aa-a20e419fa9d1","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc03ea90-d330-4ede-94f3-e6c596e864cd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b32d6169-36ca-40be-8aec-488e3471bfb4","keyframes":{"transform":["translate3d(-373.68426%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3420044c-0094-4273-b5af-0ba1f7778151","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 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0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d44b9e65-d609-4621-8d98-49c2038be1dd","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26eefa1f-ac18-4baf-82ea-2d923497c558","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Facebook Instagram YouTube Twitter

Low-Carb Baked Corned Beef

"Made with just 5 ingredients, this baked corned beef and cabbage is a low-carb version of the traditional Irish dish. It is braised in white wine and finished with a mustard glaze which yields a tender interior along with an explosion of delicious flavors."

main ingredient

Corned Beef

Corned Beef

INGREDIENTS:

– 3 lb flat cut, corned beef brisket with spice packet – 1 cup dry white wine – 1/2 head of cabbage, cut into four wedges – 3 tablespoons Dijon mustard – 1 tablespoon sugar free maple syrup, optional

Baked Corned Beef

Yield

PROTEIN

Time

TOTAL CARBS

1. Preheat the oven to 325 degrees.

Preheat oven

2. Remove corned beef from package and reserve spice packet. Rinse off corned beef brisket and pat dry with a paper towel.

Rinse and Pat Dry Corned Beef

Add corned beef to a Dutch oven

4. Remove Dutch oven and place the cabbage wedges around the corned beef. Cover and cook for another 30 minutes.

Add cabbage

5. In a small bowl, combine Dijon mustard and sugar free maple syrup. Remove the Dutch oven from the oven. Set aside the cabbage wedges. Brush the maple Dijon glaze over the top and sides of corned beef.

Add the maple dijon glaze

6. Adjust rack in the oven so Dutch oven is close to the broiler. Broil on high, uncovered, for 3-4 minutes to help caramelize the maple Dijon glaze. Serve after resting 20-30 minutes.

Broil

Enjoy!

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